Weight Tracker
[ Health/Fitness ] Created by:TNG Staff
Rating
3.67 1072 active trackers

For those of you with New Year's resolutions or just those of you who want to have an easy way to track your weight, this is the tracker for you! This template allows you to input your starting weight, goal weight, and height in order to track your weight progress over time.

Tracking your weight can be a great motivational tool to help you stick to your diet and exercise goals, and this tracker makes it easy. Every time you weigh, simply enter a new weight measurement in pounds and your graph will update your trend. This could be a great tracker to share with family and friends to have a little friendly competition!

There are 2 views included in this tracker template:

  • Weight Loss: this view shows how many pounds you have lost since you started against your goal weight. This one tells it like it is!
  • Weight Trend: this view shows your actual weight over time along with your goal weight. It also calculates your BMI using the standard age/height BMI formula within a BMI band of what is considered a high and low BMI. This makes it easy to see how you are doing against your goal and also how you are doing against the BMI standards.

    • Important Notes:

  • You must have at least 2 weight entries for any data to show (since these are line graphs)
  • Your BMI line will always follow your weight line as it is calculated based on your weight and height
    •
    Data Defined by Template
    NameDescriptionUnit(s)
    WeightYour weight in poundspounds
    Template Properties
    NameDescription
    BirthdateUsed for age calculations
    GenderUsed for Comparison
    Goal WeightIn pounds, your ideal weight
    HeightIn inches, used for BMI Calculations
    Starting WeightIn pounds, used as your starting point
    Template Views
    Name
    Weight Loss
    Weight Trend
    Click a rating score below to cast your vote for this template. You can only vote once, but you can change your rating by simply voting again.
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