Track-n-Graph - Pregnancy Weight Tracker

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Pregnancy Weight Tracker

[ Baby ] Created by:Dakota

Rating

3.50 106 active trackers

The Pregnancy Weight Tracker allows you to track your weekly pregnancy weight against the average of what you should gain per week to maintain a pregnancy weight gain between 25-35 pounds:

First Trimester: 3-4 pounds

Second Trimester 12-14 pounds

Third Trimester 8-10 pounds; this could be 1 pound per week during month 7 and 8 and 0 pounds, or dropping weight in the 9th month

Though my description is in US pounds, you can actually track in kilograms, as well, by just entering your weight. You should listen to what your doctor says is appropriate for you, your body type and type of pregnancy (e.g. carrying twins).

This tracker allows you to specify your own goals for weight gain by trimester so that you can come up with your own plan with your physician and track your weight against your own goals. For each trimester enter the TOTAL amount of weight you expect to gain during that trimester, the tracker will calculate how much per week to use on the graph.

This template contains 1 view that graphs your Average Weekly Weight Gain. The view shows your weekly weight gain compared against your calculated weekly target (based on the data you entered for your trimester goals). It also includes a line displaying your total weight gain goal so you can see (unfortunately) how close you are getting to your total goal. Be sure and enter at least 2 measurements in 2 different weeks or you won't see any data since this is a line graph.

For more information on pregnancy weight gain, visit the following sites:

Baby Center US

Baby Center UK

WebMD

Data Defined by Template

Name	Description	Unit(s)
Your Weight	This is to track your weekly weigh-in	Pounds / Kilograms

Template Properties

Name	Description
Start Date	The date of conception, or the date you use as your pregnancy start date.
Starting Weight	Your weight at the start of your pregnancy (used as a baseline)
Weight Goal 1st Trimester	Enter your weight gain goal (in total) for the 1st trimester, typically this is 3-4 pounds but may vary based on what your doctor advises.
Weight Goal 2nd Trimester	Enter your weight gain goal (in total) for the 2nd trimester, typically this is 12-14 pounds by may differ based on what your doctor advises.
Weight Goal 3rd Trimester	Enter your weight gain goal (in total) for the 3rd trimester, typically this is 8-10 pounds by may differ based on what your doctor advises.

Template Views

Name
Average Weekly Weight Gain

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Track-n-Graph, Track-n-Graph PRO, TNG Tracker, TNG Tracker Catalog, and TNG Tracker Template are all trade marks of Kamacho LLC.